Understanding,
Growth, & Relief
Understanding,
Growth, & Relief
Comprehensive Mental Health Services in Portland, OR
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Psychotherapy
We offer psychotherapy and psychological assessment for children and adolescents to address various struggles, including anxiety, depression, attention difficulties, trauma histories, grief and loss, problematic behaviors and family conflicts.
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Psychiatry
The prevailing research indicates that the best approach to mental health care treatment involves a combination of psychotherapy and medication management. When used together, psychiatric naturopathy and allopathic medications can help treat several mental health symptoms including depression, anxiety, and distress related to trauma.
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Intensive Outpatient Programs (IOP)
A short-term and focused program to help you find connection, relief, and understanding. IOP consists of assessment, group therapy, and individual therapy.
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Behavioral Medicine & Wellness
Explore our service areas: Health & Behavior Change, Sleep Health, Medical & Surgical Support, and Body-Inclusive Health & Nutrition.
Connection, Healing, & Growth
Portland Mental Health & Wellness is a collaboration among psychologists, counselors, psychiatric practitioners, and other mental health professionals to provide counseling, therapy, psychiatric/medication therapy, and other mental health and wellness services.
We are here to help you discover symptom relief, healthier living, and generally feeling more alive.
We see you as an individual, and provide services based on your unique needs. You have the capacity for growth and healing.
Our caring and experienced therapists and psychiatric practitioners are trained to help with a wide variety of issues and challenges, and are ready to connect with you.
Embrace positive change and embark on a journey towards growth and improved well-being. Begin your path to mental wellness today.
News & Announcements
New Group Offerings
PMHW is offering upcoming group therapy opportunities. These groups give participants a chance to connect with others, share experiences in a safe environment, and build a support network.
Understand yourself, grow, & develop capacities for sustainable symptom relief.
Ready to Get Started?
Whether you are seeking individual therapy, counseling for children & adolescents, medication management, relationship therapy, our team can connect you with a diverse network of compassionate and experienced Portland therapists, each dedicated to helping you navigate life’s challenges and achieve personal growth. Whether you’re seeking support for anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to provide expert guidance and support. Take the first step towards a healthier, happier you and explore our wide range of services today. Your well-being is our priority, and we are committed to helping you find the right therapist for your unique needs.
