At Portland Mental Health & Wellness, we understand the vital role that supplements can play in supporting mental health and overall well-being, as supported by available literature. Numerous studies have highlighted the potential benefits of certain supplements in managing mental health conditions and improving mood. For instance, Omega-3 fatty acids found in fish oil have been associated with reduced symptoms of depression and anxiety, while B vitamins, particularly B6, B9 (folate), and B12, are essential for neurotransmitter synthesis and may help regulate mood. Additionally, herbal supplements like Saffron have shown promise in alleviating symptoms of depression, though their use should be monitored carefully and only under the guidance of a qualified healthcare professional.
As part of our commitment to providing comprehensive care, Portland Mental Health & Wellness has partnered with FullScript to offer you access to discounted, high-quality supplements. However, it’s essential to understand that none of the items available through FullScript are officially endorsed by Portland Mental Health & Wellness. We believe in individualized care, and the use of supplements should always be discussed with a licensed medical provider. By collaborating closely with your healthcare team, you can make informed choices regarding supplement use, ensuring they are a safe and suitable addition to your mental health and wellness strategy. We strive to empower you with the knowledge and resources necessary to achieve optimal mental health and well-being.