Intensive Outpatient Program (IOP)

Have questions about the programs? Give us a call at (503) 479-5798.

An Intensive Outpatient Program (IOP) is a structured level of mental health care that provides more support than weekly therapy, without requiring inpatient or overnight treatment.

At Portland Mental Health & Wellness (PMHW), our Intensive Outpatient Program (IOP) is designed for adults ages 18 and older across Oregon. Care is available in person in Portland, as well as through secure virtual sessions, so individuals can receive meaningful support while continuing to live at home and manage everyday responsibilities.

We’re here to help you understand what IOP is, who it’s for, and how care works at PMHW. If you’d like to go deeper, you’ll find links below with more detailed information.

Request an IOP Assessment

Learn More About Adult IOP

Who IOP Is Typically For?

IOP may be appropriate for adults who:

Are experiencing anxiety, depression, or emotional overwhelm
Need more support than weekly therapy alone
Want structured support while continuing work, school, or caregiving
Are stepping down from a higher level of care

If you’re unsure whether IOP is the right level of care, the sections below can help you compare options and understand what support might be most helpful right now.

Request an IOP Assessment

Explore Our IOP Programs

Explore the IOP programs and resources available at PMHW:

Adult Intensive Outpatient Program: Learn who adult IOP is designed for, program structure, and what to expect.
Virtual IOP in Oregon: Learn how virtual IOP works, who it’s a good fit for, and how statewide access is provided.
LGBTQAI+ Intensive Outpatient Program: Learn about PMHW’s affirming IOP services designed to support LGBTQAI+ adults in a safe, inclusive treatment environment.

PMHW offers specialized IOP services alongside adult and virtual programs to better meet the needs of different communities.

Request an IOP Assessment

Insurance & Getting Started

If you’re considering IOP, the following resources can help you understand coverage and next steps:

Insurance & Coverage
Learn about accepted insurance plans and coverage considerations.

Request an IOP Assessment
Take the first step toward determining whether IOP is the right level of care.

Frequently Asked Questions About IOPs

If you’re considering IOP, the following resources can help you understand coverage and next steps:

Is IOP inpatient care?

No. IOP provides structured support while allowing you to live at home.

How long does IOP last?

Program length varies, but many participants attend for a period of 12 – 14 weeks.

Do I need a referral?

In many cases, no referral is required. (Note: A referral from Kaiser is required.)

If you’re feeling overwhelmed or unsure about what level of care might help right now, you don’t have to figure it out alone. PMHW’s team is here to provide clear information and compassionate guidance as you explore your options.

Request an IOP Assessment

Intensive Outpatient Program (IOP)

Who IOP Is Typically For?

Explore Our IOP Programs

Insurance & Getting Started

Frequently Asked Questions About IOPs

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